SANNIFITNESS
Athlete training in a dark Dublin gym at dawn
Premium Coaching — Dublin, Ireland

STRUCTURINGSUCCESS

Premium coaching for busy professionals. Structured training, sustainable nutrition and accountability designed to build a body that performs and habits that stick for a lifetime.

Apply for CoachingMy Philosophy
STRENGTH/HYROX/NUTRITION/HABIT DESIGN/RECOVERY/MOBILITY/CONDITIONING/STRENGTH/HYROX/NUTRITION/HABIT DESIGN/RECOVERY/MOBILITY/CONDITIONING/
6+
Years Experience
Dublin & worldwide
500+
Clients Coached
In-person & online
The Evolution Grid

Real people. Real stories. A lifetime of memories built through strength, confidence, and consistency by trusting the SF process.

Michaela's goal wasn't just weight loss it was building a strong, sustainable physique.Through structured training, a high-protein nutrition plan, and a mix of in-person and online coaching, she achieved exactly that.No shortcuts. Just consistency and a plan that fit her lifestyle.
Case Study
Avril is a busy professional and a mother who has successfully lost 8kg while still prioritising her fitness, family, and social life.No extreme restrictions. No putting life on hold. Just a structured plan, consistency, and habits that fit around her lifestyle.
Case Study
Busy Schedule running a successful business. Elite Results. A Sub-1:15 HYROX Performance for David.
Case Study
The Philosophy

Discipline, not motivation. Structure, not restriction.

Motivation is temporary. Systems create lasting results. Through personalised coaching, structured training, and sustainable nutrition, I help you build a stronger body that performs for life.

01

Evidence-Based Coaching

No trends. No shortcuts. Just proven methods, personalised coaching, and a clear plan that delivers lasting results around your lifestyle.

02

Structured

Clear systems for training, nutrition and recovery. You always know the next step.

03

Sustainable

Habits that survive a busy calendar, a family, and a demanding career.

04

Accountable

A coach in your corner, weekly check-ins, real adjustments, no excuses.

The Coaching Engine

Three disciplines. One system.

How Coaching Works

A clear path from where you are to where you're capable of being.

01

Application

Tell us your story. Every application is reviewed personally no automated funnels.

02

Consultation

A discovery call or chat to understand your goals, your history, and the constraints of your life.

03

Assessment

Movement, lifestyle and baseline data. We build your blueprint from the ground up.

04

Programming

Your bespoke plan training, nutrition and habits, delivered and adjusted as needed.

05

Accountability

Weekly check-ins, continuous adjustments, and a coach who refuses to let you drift.

Client Voices

Can't thank you enough for all your help. You believed in me since day one - physically, mentally, all of it. Couldn't have done this without you, coach.

Katie F.
Questions

Everything you need to decide.

Still unsure? Book a no-obligation consultation and we'll talk it through.

Book a Call

Absolutely. Many of our clients start with no training history. Your programme is built around your current level we meet you where you are and progress you safely. The only requirement is commitment to the process.

Apply Now

Your highest standard starts now.

Applications are reviewed personally. We take on a limited number of clients each month to guarantee the standard of coaching. Begin yours.